Reflexology

Therapy for the Feet

The ancient Chinese concept of qi (pronounced "chee"), or "vital energy," underpins reflexology. Each person's qi, according to this idea, flows through them. When a person is stressed, the qi in their body is blocked.

This can result in a physical imbalance, which can lead to sickness. The goal of reflexology is to keep qi flowing through the body, keeping it healthy and free of sickness.

Distinct bodily parts correspond to different pressure points on the body in Chinese medicine. To establish where they should apply pressure, reflexologists use maps of these locations on the feet.